Course Description
Step Aerobics - Beginning
(1-0-3). Instruction and participation in
physical and recreational activities. Improves
cardiovascular fitness, muscular
endurance/strength, flexibility and body
composition, and covers diet/weight management.
(Course is coeducational)
Semester hours:1
Lecture hours:0
Lab hours:3
Petition required:N
Course may be repeated for credit when the topic varies:N
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