Course Description
 
 
Yoga for Seniors
 
Would you like to improve your flexibility, lower
your blood pressure, and feel better mentally and
physically? If you would, then give yourself the
gift of yoga. Class sessions are divided into
yoga
postures, relaxation, meditation and group
discussions.
 
CEUs:0
Tuition: .00
Petition required:N
Course may be repeated for credit when the topic varies:N
 
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